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10. The Postpartum Haze
On scenes from my postpartum and thoughts on bio-individuality.
May 12
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Francesca
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10. The Postpartum Haze
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November 2024
09. The Prenatal Retrospective
On finding a "supplement" routine that works for me.
Nov 10, 2024
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Francesca
1
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09. The Prenatal Retrospective
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08. The Prenatal Quick Start Guide
On the interplay of micronutrients.
Nov 1, 2024
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Francesca
2
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October 2024
SMIRL 🌀
One thing I’ve realized from taking a step back from this newsletter is that while I love an academic deep dive I want to write quick missives into the…
Oct 25, 2024
•
Francesca
1
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SMIRL 🌀
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April 2024
07. Ask Sister Mama: When should I start taking a prenatal?
On building nutritional stores and habits.
Apr 25, 2024
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Francesca
2
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07. Ask Sister Mama: When should I start taking a prenatal?
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March 2024
06. The Gentle Goal Era
On softening the grind.
Mar 13, 2024
•
Francesca
2
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06. The Gentle Goal Era
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November 2023
05. The Case for Trimester Zero
Before starting to "try."
Nov 14, 2023
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Francesca
1
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05. The Case for Trimester Zero
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February 2023
04. Setting the Foundations Part III
On the magic of minerals and water.
Feb 17, 2023
•
Francesca
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04. Setting the Foundations Part III
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03. Setting the Foundations Part II
On blood sugar regulation and the joys of healthy fats.
Feb 17, 2023
•
Francesca
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03. Setting the Foundations Part II
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02. Setting the Foundations Part I
On what we mean when we say "whole, nutrient dense foods" and digesting for two.
Feb 17, 2023
•
Francesca
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02. Setting the Foundations Part I
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01. The Sister Mama Project
On loss and learning.
Feb 17, 2023
•
Francesca
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01. The Sister Mama Project
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December 2021
Coming soon
This is Sister Mama, a newsletter about gentle explorations of our bodies and what we ask of them today.
Dec 21, 2021
•
Francesca
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Coming soon
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